Tag: Anil Rajput
Planning the right eating habits crucial for long term benefits, says...
Meal planning also enables someone to avoid junk food and encourages a consistent healthy diet
Activity, planning key to mastering mental health during COVID-19: Experts at...
The expert panel holding discussions at the fourth edition of the series themed - ‘Mental Health and Wellness During COVID-19 suggests allotting hours of the day to work, family, partner and solitude....................