Tag: balanced diet
Palm Oil’s nutritional value recognized in ICMR-NIN’s 2024 dietary guidelines
Updated guidelines emphasize balanced fatty acid composition and rich nutrient profile of palm oil, advocating for informed dietary choices for optimal health
Crash diets are potential health hazards: experts
Low-carbohydrate/high-fat diets taken over a period of time may cause the body’s immunity system to malfunction and cause damage to various organs................